Tangy Honey Mustard



  • 3/4 cup spicy brown mustard
  • 4 tbsp lime juice
  • 3 tbsp honey
  • salt & pepper

Before you get started, this Tangy Honey Mustard dressing is spicy! I love spicy and I love mustard, so this dip is my favorite. The idea for this dressing came while making an Cranberry Apple Chicken Salad; the spicy from the mustard is a perfect match with the sweet from the cranberries. (That recipe will be up soon and I will link it here as well.) This recipe is too simple and too low-cal to NOT try it. Just whisk together all the ingredients and chill!

Thanks for reading

Nutritional Information:
Makes 18-20 tablespoons

Whole bowl: Calories – 438   Carbs – 76 g   Fat – 1 g    Protein – 1 g
Tablespoon: Calories – 24     Carbs – 4 g     Fat – 0 g    Protein – 0 g


Ashleigh <3
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Ashleigh was raised on KFC and video games. For the first 23 years of her life, she lived as an overweight, unhealthy, negative human being. Over the last 4 years, she has dedicated her life to self improvement and because of that has lost 102 pounds so far. She believes in whole, real foods and daily self improvement. Sweat + Sacrifice = Success.