Strawberry Sorbet… Surprisingly Simple!

Surprisingly Simple Strawberry Sorbet! easy strawberry sorbet

What do you mean strawberry sorbet is in your meal plan? You can’t have ice cream every day! Oh, yes I can. If it fits in your macros, right? This is as skinny as it gets. This strawberry sorbet has a stunning 111 calories, a big fat ZERO in the fat department and 7 grams of protein. That fits into my meal plan for sure and it’s actually benefiting me by helping me get more fruit. I always gravitate to veggies and salads over fruits, so this helps me. Robert and I are starting a new meal plan this upcoming Monday to follow more of a 40/30/30 diet; nice and balanced, I hope.  (more…)

Strawberry Mango Protein Smoothie


Protein shakes plus frozen fruit are my favorite on the go breakfast and I love this strawberry mango protein smoothie! I usually make these if I have to go to school or work early, or before a morning gym session. My freezer is always stocked up with frozen strawberries, raspberries, blueberries, mangoes, etc. Sometimes I even sneak in some spinach like this one here.


This is my current protein powder, I like it because it’s high protein but low carb. Now, I am NOT on a low carb diet, but I get plenty of good carbs from the fruit I throw in with it… plus chips are my weakness, shhh!!


This one is easy, just put 1 cup of frozen strawberries, 1/2 a cup of frozen mangoes and a scoop of protein powder, then fill the glass up with water to get a nice thick consistency. This one has 32 grams of protein in it, 45 GOOD carbs and 3 little grams of fat giving you a nice 275 calorie breakfast. Enjoy 🙂

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