How long does food last?

How long does food last?
I don’t know how many times I’ve let food sit in the fridge for too long and have to throw it away… I go to the grocery store, load up my fridge, and then life happens. We get busy, we forget and we grab something quick and easy to eat instead of stopping to take the time to cut up and eat all those fruits and veggies. Hey, it happens to the best of us. One thing I do know is…  I hate wasting food & money!

So I made this chart for myself to put on my refrigerator and I thought some of you might find it useful as well. To go along with this chart, how about taking a look at my sample meal planning and prepping post to get yourself ready to become a meal planning master! —> Meal prep.

Print it out!

dont let food waste jpeg

Print out here!

Ashleigh <3
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Ashleigh

Ashleigh was raised on KFC and video games. For the first 23 years of her life, she lived as an overweight, unhealthy, negative human being. Over the last 4 years, she has dedicated her life to self improvement and because of that has lost 102 pounds so far. She believes in whole, real foods and daily self improvement. Sweat + Sacrifice = Success.